My All-Time favorite was Johan Santana, though his relied more on greater speed change (15% or so) than movement.
Kyle Hendricks displays refined curveball - MLB.com Its critical to remember that early on in the learning process, bouncing your changeup will be somewhat normal. This usually happens for a few reason: Watch the video below for some more great troubleshooting tips related to bouncing it. Kyle Hendricks knows he's struggled the last two seasons. Online baseball performance training programs for youth and advanced players! Turn the hand on the inside of the ball to apply spin. He was a good-though-not-great pitcher . We also create a reliable movement pattern for the hand, creating relatively equal parts sink and lateral movement. Your email address will not be published. The #1 baseball brand in the world, Rawlings, has partnered with Cressey Sports Performance to make getting the best training gear for you more affordable. The changeup is especially hard to learn because it doesnt have an easily-observed break like other pitches. The way I teach the modern changeup in this article, it will produce movement to the armside, with sinking action as well. Thats a big step, veteran right-hander Kyle Hendricks said. Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions.
Deep Dive: How Kyle Hendricks has mastered his repertoire and keeps My pitchers dont spike changeups very much. Hendricks two-seamer moves 12.7 inches from left to right. At least, thats what Chicago is hoping as theyve got Hendricks locked up through 2023 with a vesting option for 2024, his age 34 season. A four-seamer that cuts slightly and works best against right . Kyle Hendricks purposefully cuts his changeup sometimes.
Prospect Retrospective: Kyle Hendricks, RHP, Chicago Cubs when he made 13 starts and ran off a 111/7 strikeout-to-walk mark. If you can just mix that in there, its gonna make his stuff even better.. I filtered out the changeups over 85 mph because they are most likely slow sinkers. But what creates that downward movement on Hendricks changeup is, in part, his grip. Lets call the zone between -3 and -4 x-movement the no-fly zone. So, its less visually fun to throw for young players and gives less feedback as well. He knows he hasn't looked like "The Professor" that . The ivy league educated. The ball should rest up against the top ridge of the palm or at the base of the fingers. Hendricks throws a sinker and changeup within 7-8 mph of one another. Hes looking for closer to a 10 mph difference. The answer depends on the other big half of the equation: movement. When thrown the above way, we will reliably achieve a 10% (plus or minus) speed reduction that can easily be repeated at any intensity. Thegrip, shown below, is really a hybrid between the circle change and other grips. and play-by-play data provided by Sports Info Solutions. Where you place your middle and ring fingers is VERY important they work together to apply the proper spin, to get the pitch to rotate much like a discoball does.
If we cut our changeup, how does it vary from a slider? I had this conversation with a friend of mine who is a scout and former Big Leaguer. Play-by-play data prior to 2002 was obtained free of charge from and is copyrighted
For his career, Verlander's changeup has posted a 16% SwStr% and 46% GB%.
Rob Friedman on Twitter: "@dcor_25 Greg Maddux's two seam grip and I have one collegiate pitcher who throws the pitch with a 15% reduction, no decrease in arm speed, and heavy, fork-ball like sink with no lateral movement whatsoever. If the thumb cradles the ball from the bottom, the rest of the hand can be almost completely relaxed. Thats always a plus. Why 10%, give or take? 23 for '23: What is the Cubs' plan at third base? There is one more thing that stands out when looking at the movement of his fastball and changeup. The content on this site is for entertainment and educational purposes only. This is not to say they miss up the in zone; rather, they are able to control the ball in the strike zone most of the time, with the same frequency as their fastball, with fewer egregious misses. Two Common Curveball Mistakes Pitchers Should Avoid, How to Throw the Modern Change Up - Elite Baseball Performance, Excellent arm speed that appears identical to the fastball, Speed reduction of 8-12% (miles per hour value varies depending on fastball velocity). I use a simple step-by-step approach to teaching the pitch the cornerstone of which is watching and giving constant feedback on ball spin. Sign up for the Marquee Sports Network Newsletter today to catch all the latest news and sports stories. And, what grip will get him there? The more speed we remove, the more the pitch must deviate from a fastballs initial trajectory, thus making it look less like a fastball out of the hand. But, most pitchers will develop a changeup that consistently fits the aforementioned mold.
kyle hendricks changeup grip - businessgrowthbox.com More and more pitchers in the Major Leagues are throwing changeups with hard sink and run. From there, they can decide to alter the movement profile of the pitch by tweaking its release. Josh Breaux becomes the latest Yankee catcher to go down to injury; the Yankees are on the lookout for replacements behind the plate; a profile of super-prospect Anthony Volpe; how players react to becoming Yankees. I mean, he throws a cutter and a curve about 10% of the time combined, but both pitches are fairly substandard by whiffs and grounders, and with two strikes, they all but disappear.
kyle hendricks changeup grip When a pitch is thrown harder, it flies longer along the same trajectory as a fastball. This is why we need a defined hand action that converts speed into spin. First, definitely check out this video below, as it delves deep into the philosophy of throwing a changeup behind in the count. Odds & lines subject to change. His arsenal has included a fastball around 88 mph, a changeup at 80, a sinker to deceive between his heater and off-speed and. by Retrosheet. "Hendricks sits at 86.7 mph with his two-seamer (slower than some of the other changeups picked here). Even many major league pitchers are successful with three basic pitches. port melbourne football club past players. Remember this: Even though this site describes a method of throwing five or six different pitches, it does not mean any pitcher should attempt to learn or throw all these pitches. After a conventional changeup and a splitter didnt pan out a coach was teaching him how to throw a cut change. Dan Blewett is a former pro pitcher, baseball academy owner and author of, https://elitebaseballperformance.com/wp-content/uploads/2017/05/1-1.png, http://Elitebaseballperformance.com/wp-content/uploads/2016/12/ebp-green-transparent-horizontal-logo-300x96.png, The Modern Changeup: The Best New Pitch In Baseball. It just wont get hitters out on their front foot enoughthe speed change wont be enough to really throw off their timing. According to Pitch F/X data, Pineda gets five more inches of horizontal movement on his changeup than on his fastball. Hendricks doesn't throw his fastball 90 mph, and yet deGrom can run his changeup up to 93 mph. Dan, I was a Baseball Ops consultant for the Red Sox and did an analysis of changeup effectiveness. The changeup, for no good reason, is confused.
Pitchers who haven't reached puberty should not throw breaking pitches competitively due to their lack of muscle, ligament and bone development. Simply head to www.Rawlings.com and use the code, CRESSEY20, at checkout and youll save 20% off your order! Gambling problem? Well, we have some good news for you. Palm ball? I wanted to go back out there and fix what I was doing wrong, he said.
CSP Elite Baseball Development Podcast: Kyle Hendricks - Eric Cressey All Win Expectancy, Leverage Index, Run Expectancy, and Fans Scouting Report data licenced from TangoTiger.com. Its a small blue box, a little bit bigger than a wallet that captures images at extremely high frame rates. But his changeup looks like the exact same pitch only it comes in even slower, at 78.6. Required fields are marked *. The test is, the ball is still held in place with all four fingers straightened. This was awesome insight thanks so much for sharing! His excellent strikeout numbers and walk numbers, combined with his below average ERA have perplexed many, with a few explanations floating out there. This LHP throws a straight change, he turns it over and it sinks away from RH batters. Whats up with this?! They put up a .903 OPS against Pinedas offspeed pitch, and it didnt seem to matter if he located it down and away against lefties: Pinedas poor changeup shouldnt come as a surprise. Home/hygeia conjunct lilith/ kyle hendricks changeup grip. Hendricks threw his changeup 58.2% of the time in two-strike counts, registering a whiff rate of 17.9% in those situations . Its a little slower than your traditional slider, without as much vertical break as most sliders, but it looks a bit like a slider. Just email elitebaseballpodcast@gmail.com. Its an effective pitch pretty much anytime its thrown, but throwing a changeup in fastball counts is the most effective. His reliance on movement and location could, at least in theory, help him age better than someone whos sole focus on the mound is blowing heaters past opponents. It sounds like a cutter to me but thats not a pitch that is associated with sinking. Pressure should be from the thumb to the bottom of the middle and ring fingers. We all know that Hendricks has a first rate changeup, but it may surprise some to learn exactly how good it is. In this free 47-minute presentation, you'll learn: Written on December 18, 2019 at 4:51 am, by Eric Cressey. A relaxed hand applies spin more fluidly and evenly, and allows the pitch to more closely resemble a fastball at release. The slow-motion setting on an iPhone captures at 240 frames per second (fps). What is an appropriate age? But Santana just threw it with such deceptive arm speed, and then it came out super slow. Kids need to pay more attention to this stuff. So the answer here is kind of, but the changeup really isnt technically a breaking ball. This tactic is HUGE and is a major reason why the changeup is so effective. If the pitcher can develop a good change up, his fastball will appear faster and the hitters will be less aggressive. It wont matter what kind of firepower the likes of Kris Bryant, Javier Baez, Kyle Schwarber, Willson Contreras and Anthony Rizzo bring to the table if this group cant keep opponents off the board. Righty-on-righty changeups? Kyle Hendricks of the Chicago Cubs was a bright spot for the Wrigleyites this summer. 07/31/2012. The goal is to not make the hand tense by stretching the pink or index down the ball this is why making a circle with the index finger is detrimental, at least on this grip, as it will make the whole hand tense. Straight changeups are sooooo old-school. Its not easy developing a great changeup (or any offspeed pitch for that matter).