velveting beef with cornstarch velveting beef with cornstarch

I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Let stand 1-2 hours. Velveting Chicken Breast, Chinese Restaurant Style - Allrecipes How to Velvet Chicken, Pork, and Fish for Stir Fries: An Introduction But its not even steaks range from economical to high quality. Directions. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! I emailed it to myself and I'm going to print it from there. Drain. Here youll find hundreds of delicious Filipino and Asian recipes. In a bowl, combine egg white, Chinese wine, oil, cornstarch and salt. Its something I also use in my stroganoff recipes. I started velveting my meat after years of horribly chewy and tough stir fries and frankly was amazed at the difference it made. Besides tenderizing the meat, velveting also helps form a coating that promotes even browning and helps the sauce to adhere to the meat. (See Note 1 for different cuts). Your return on that investment just isnt worth the trouble. Meat or seafood are marinated in a mixture of egg white, cornstarch and rice wine, and then briefly blanched in oil or water before finishing off in the stir-fry process with other ingredients. The most common velveting ingredients include egg white, sesame oil or sunflower oil, cornflour, and salt. My Ground Beef Smells Like Eggs | Can I Still Eat It? Give Vivian Chans Chicken Stir-Fry or Jet Tilas Beef and Broccoli a try. If you blanch meat in water, Young suggests having a colander ready in the sink, drain the pieces in the colander, and thoroughly shaking out any water before stir frying. How to Velvet Beef in 2 Foolproof Methods. As an example for how to marinate beef, check out our post on How to Prepare Beef for Stir-fry. There are a few methods, but this is the easiest way: Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts. how to velvet beef | Sheri Silver - living a well-tended life at any age My name is Lalaine and welcome to Kawaling Pinoy. I like them sliced. Next, add the noodles and pour the sauce over the noodles. Place in a bowl. That said, if your chicken is a bit more fibrous than usual, take care to cut across the grain, similar to slicing beef. So there you have it; the resulting beef from these animals was muscle-filled and very tough. Velveting Chicken: Why It's Important & How To Do It Yes, tough meat cuts used for stir-fries, braising, and smoking react excellently to velveting. With a slotted spoon, remove chicken from pot and drain well. Tenderising beef enables you to make fast-cook beef recipes using economical cuts of beef that usually require slow cooking to break down the tough fibres, like in Stews. I thought we still wanted to stir fry it, wouldnt this make it deep fried? Regardless of the method you use, youre allowed to use larger pieces of beef, up to 500 grams. Various online calculators also provide different results, depending on their sources. Join our newsletter to get new recipe updates, a free copy of our The Best Filipino Dinners Cookbook, exclusive meal plans, and more. This works mainly because of the egg whites, which are naturally alkaline. It allows the velveting sauce youre applying to seep in well. If you try this tenderising technique, Id love to know what you think! Velvet the beef: Place steak in a large ziploc bag. I usually use a beef and oyster sauce stir fry recipe. Thats the whole point, but it can only be done if the meat is thinly sliced. The meat is then lightly cooked on the outside before cooking it all the way through. You could jazz up this marinade with minced garlic, spiced salts and sugar. Looking for more authentic recipes? Its soft and smooth. In most cases you want to preserve their fresh taste and natural texture, says Leung. So if a recipe doesnt include blanching, its often because it wont make or break a dish. The only difference I noticed was that when I ran my finger along a piece of the water-blanched meat, sometimes a little bit of cornstarch and egg-white residue would come off. The meat was so tender, silky, and smooth. 1. Submit your question or comment below. Increase the marinating time for your beef by at least 15 minutes. Next, add 1/4 cup (60 ml) water (per pound of beef), and massage the beef so the baking soda and water is uniformly distributed. I use one egg white, big sprinkle of salt, 3 teaspoons of cornflour, tablespoon of soy sauce, and a tablespoon of wine (have used both red and white wine, dont have rice wine). I hav just tried this for the very first and made some Chinese stir-fry, and it was delicious, it made the chicken taste so lovely and made the chicken so soft. This is what tenderizes the meat, especially cheaper, tougher cuts. Let us know in the comments if you have any questions! Whisk the cornstarch, soy sauce and vinegar in a small bowl till smooth. Heat the large wok/pan over medium-high heat. Mix and work it into the meat before marinating. This method is achieved by pouring some soda into water. This process tears all the fibers apart, and when you thaw it out and stir-fry it, its incredibly tender. Velveting meat is used for making tender beef in Chinese stir-fry recipes. So whether chopped or sliced, you can freeze it for up to 4 months. What to Serve with Beef Tenderloin (23 Ultimate Choices). Your cheerful local Chinese restaurant is using economical stewing beef to make stir fries with ultra tender strips of beef by tenderising it! So, their meat was only consumed when the animal was too old to do its job. Rinse well in colander to remove baking soda. Yes. Young suggests using about two tablespoons of egg white for every one pound of meat, poultry, fish or shellfish. While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. Ready to perfect your velveting technique, and sink your teeth into magically tender dishes? Velveting is a Chinese cooking technique that takes your thin pieces of raw meat and coats them in a cornstarch marinade. For velveting, desired-sized chunks of meat are coated and marinated for 30 to 45 minutes in a mixture of cornstarch, rice wine, egg whites, salt, sugar, and soy sauce. 2. The chicken breast in this photo was partially frozen for easy slicing. Worked BEAUTIFULLY Happy cooking! Start by beating the egg in a bowl and lay it aside. Pictured below is the marinated beef before cooking. This step tenderizes (baking soda) and hydrates (water) the beef. Randy Lau, the creator of Made With Lau, a Cantonese cooking blog and YouTube channel, shares that 60 percent of his fathers (the chef and culinary expert behind Made With Lau) Chinese recipes skip this step. See? Slice beef thinly against the grain. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); For the first time I velveteen chicken first and blanched vegetables,than made it all come together with slurry of oyster sauce,soy sauce white pepper salt and apiece of sugar and little cornflour.It was absolutely delicious. However, Im fine with that because stir fries always have great sauces! It wasnt until college that I connected the dots between family dinners and the cooking technique of American Chinese cuisine I witnessed during my routine runs to the campus Panda Express. The most important part of this process and the key to velveting is the marinade: the chicken needs at least half an hour to ensure that every microscopic inch of its surface is coated with the cornstarch slurry. Velveting Meat | Chef Forum I use the coated meat in soups, stews, or stir-fries, transforming them from mere sustenance into meals with restaurant-level finesse. Be sure to leave a review below and tag me @kawalingpinoy on Facebook and Instagram! Cutting meat against the grain is very important to yield nice tender pieces in your stir-fry dishes. The meat ends up juicy and flavorful, a result you dont get with a standard blanching process.. You can have it all done from start to finish in about 40 minutes. Adjust the amounts proportionally if you are making more or less. Use for. How to: Velvet (Tenderize) Protein the Chinese Way - Typepad Then cook over high heat for 2-3 minutes. The flavour of the tenderised beef will only be as good as the cut you use. Once they are firm, they are very easy to slice into uniform, perfect slices. Bring to a boil. Hows that for a chefs trick? Weve seen other sources on the Internet suggest adding egg white to velveting marinades. This technique is known as velveting, because meats marinated with cornstarch have a velvety smooth texture on the outside and retain moisture on the inside. Cut along the fat lines and remove the thick membrane to get some neat chunks of beef for slicing. With a slotted spoon, remove chicken from pot and drain well. How To Velvet Beef? - De Kooktips - Homepage - Beginpagina To complete the velveting process, youd technically need to dunk the marinated protein in hot oil or water, which, according to chef Lucas Sin of Junzi Kitchen, activates the layer of starch and gives the meat its characteristic slippery texture. 6. For the best results, let the chicken sit for 15 to 20 minutes to marinate. First, slice your chicken into 1 to 2 inch pieces, about inch thick. Delicate fish can benefit from a little extra oil to make sure the tender pieces of fish arent too dry, risking breakage in the wok.. 2. Looking to make beef, pork, or shrimp instead? Try to slice it thinly so you have a really flat cut like what you need for pastrami. Velveting Beef Technique: How to Velvet Beef at Home The fibres are softened so you get less meaty texture, which is why I only use this technique to tenderise strips of meat and not cubes or steaks which would be a bit too eerie! but they dont all use the same method. The flavour of the beef is not affected by the tenderising. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Just like in stir fries made by your favourite Chinese restaurant! These are the best cuts of beef to tenderise: economical steaks* any type, like good value rump, porterhouse, sirloin, round bottom etc. Egg whites are a common ingredient which helps the cornstarch adhere to the meat, but I hate having egg yolks lying around and choose to use Shaoxing wine instead. While it freezes, the fat and sinew molecules break apart so that when you stir-fry it, its unbelievably soft. You can use any high quality (expensive) steak in stir fries without tenderising (which is what fine dining Asian restaurants do). cheap rump, hanger) 20 minutes, Brisket the only cut I dont recommend, havent been 100% happy with outcome. Knowing how to velvet meat has helped cure me of my addiction to Chinese takeout which has definitely eased the load on my budget. After 30 minutes, take the meat out. The first step is to add a good amount of baking soda to the beefabout 1 rounded teaspoon per pound (450g). Have a question? Chen says cornstarch helps the meat retain moisture while it cooks, thus yielding a silkier texture. will change the nutritional information in any recipe. To revisit this article, select My Account, thenView saved stories, To revisit this article, visit My Profile, then View saved stories. For those of you who want to reduce fat in your diet or simply want that delicate taste of Cantonese cooking, you can blanch your chicken in boiling water. Happyness contentment can be achieved if u carefully follow this delightful recipe with your favorite ingredients. Andit stays tendereven if you overcook the beef! So the beef flavour will only be as good as the cut you use. A chefs secret to slicing beef quickly is to freeze the meat partially for 30 to 60 minutes until firm. Lastly, adding the chicken a few minutes before the dish is complete allows the meat to heat up to the same temperature as the rest of the meal without prolonged exposure to more heat (which will create a loss of moisture and a tougher texture). Because this is a Chinese restaurant method, Im sharing this with stir frieslike Beef and Broccoliand stir fried noodles in mind. English Roast Beef 4. Any Soup Can Be Egg Drop Soup If You Want It to Be, Cornstarch is a Powerful Tool That Must Be Used Responsibly, Singapore Noodles Are Fast, Easy, and Totally Adaptable. Adding 1/8 teaspoon to 1/4 teaspoon (depending on how tough the cut is) of baking sodaand 2 to 3 tablespoons of water per pound of beef. will change the nutritional information in any recipe. I love hearing how you went with my recipes! Even if you don't have a collapsible metal basket or bamboo steamer, you can still steam veggies and proteins easily. Try velveting meat and shrimp for noodle favorites such as. Factors such as brands purchased, natural variations in fresh ingredients, etc. Cornstarch is the foundation of Chinese cooking and this magical pantry ingredient is commonly used to thicken soups, stews and sauces. Make sure to browse around and pick a favorite dish or two. Then put the onions in the wok with the oil still very hot. Water-blanching is recommended for home cooks as Young, quoted from her cookbook Stir-Frying to the Skys Edge, says it is less complicated, reduces the amount of oil necessary for stir-frying and results in dishes that taste less fatty. that are otherwise quite dry when used in stir fries; chuck and similar cuts of beef used for stews this technique will tenderise the beef perfectly, however, by their very nature, stewing cuts of beef dont have as strong a natural beef flavour as steaks. This makes slicing much easier and faster, as the firm beef does not slide under your knife and around the cutting board. A Study in Safety, How to Drain Ground Beef | 2 Easy Methods. Chinese velveting techniques vary, depending upon the cut and type of meat used for the dish, and also involve tenderizing, marinating, and different cooking methods. Tenderise beef for stir fries (Velveting Beef) | RecipeTin Eats Thanks for the tip . After the water is massaged into the chicken, it should be absorbed within 10 minutes with no visible standing liquid. Next, you need to coat the meat in baking soda and freeze it. Mix everything well, cover, and refrigerate for at least 30 minutes or up to one hour to allow time for the cornstarch to transform into a thin gelatinous layer. Kaitlin Leung of The Woks of Life, a blog dedicated to Chinese cooking, shares that a standard velveting mixture could include egg white and cornstarch, plus a few tablespoons of water to help coat the meat yes, but also to make the meat extra tender and juicy. Add the chicken in one layer, and allow to sear for 20 seconds. We provided measurements for velveting 12 ounces (340g) of chicken, which is typical for one stir-fry dish. If you decide to try velveting at home, be sure to let us know in the comments! cornstarch: this small amount is more than enough for 1 lb. In that time, most of the liquid will be absorbed into the chicken. Have you ever wondered how Chinese restaurants get their chicken to be so tender and moist-looking? Other ingredients, like Shaoxing wine or sesame oil, may also be layered in. If youre unsure for your cut of beef, go for 35 minutes. I like to add sliced onions or garlic as well, which gives the alliums additional time to soak up the oil and salt. Quick Beef and Broccoli Noodles - Khin's Kitchen Add chicken and marinate in the refrigerator for about 30 minutes. cornstarch, 1 Tbsp. Add beef and spread out, leave for 1 minute until browned. Also, acidic solutions like oyster sauce, vinegar, and lemon are used for tenderizing beef for stir-fry dishes. Starbucks Is Putting Olive Oil in Its Drinks Is This the Next Revolution in Coffee? Cover and refrigerate for 30 minutes. When the sauce starts bubbling, add broccoli. Whether you go with the simplest approach, or more advanced restaurant-grade methods, velveting makes a huge difference, and is an essential step to making any stir-fry dish top notch. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.. With just one extra step, Im my own favorite take-out joint. Try not to put too much in because it can become slim, which is not what youre after. Whisk in the egg white till well combined but not frothy. This means its not as tender. Its a quick and easy method that any home cook can do, any night of the week. Its all thanks to velveting, a technique that gives Chinese dishes their signature texture. Baking soda is a powerful tenderizer, but if too much is added, it can add an off-taste to the beef, which is why it is rinsed off. Butdont limit yourself to just Chinese recipes! How To Make Chinese Restaurant Style Beef and Chicken! - Not Quite Nigella In my experience, most Chinese cooks do not do this. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. For fish, velveting adds an extra silky texture.. Clingy, glossy sauce! Now, cut your beef into 1/4 thick slices. Meat or seafood is marinated and pre-cooked in oil (or sometimes poached in boiling water). In a cold wok, add chopped garlic and a small amount of oil. This worked beautifully. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! When choosing to blanch meat in oil, be sure to have a deep-frying thermometer with you so you know precisely when the oil reaches 350 Fahrenheit, according to Ma. Keep these in mind for a successful, and so worth it, batch of biang-biang noodles. I will also say that adding water to the beef is a personal choice. Other ingredients that are often added to the initial marinade include salt, pepper, and other ground spices. Learn how to velvet chicken for stir-fry to get tender, juicy pieces of chicken just like the restaurants! Obviously, not everyone has a 12-inch butchers knife, but you need a long, sharp knife. Step 1. You can buy a large piece, slice it, divide it into portions for several stir-fries, and freeze it! fwiw- (some styles of velveting make use of altering the PH of the protein to actually tenderize, they use techniques that raise the ph (reduce acidity) - usually egg whites, cornstarch, water and baking soda) take note that different proteins react differently. I found it so bizarre when he marinated the spareribs in a mixture of cream and vanilla but it was soooooooooo good! Instructions. Others familiar with Chinese cooking styles use only egg white, corn starch, and Chinese (HaoSing) wine for the non-soda velveting method. Adding Shaoxing wine (2 teaspoons per pound) also adds flavor, but is totally optional for those of you who would rather not consume alcohol. Its time to share some Chinese restaurant secrets on how to tenderize beef. Why is it that no matter what you order from an American Chinese restaurant, from egg drop soup to fiery kung pao chicken, the texture is out of this world? The other name for it is "velveting beef". Tag me on Instagram at. I often use it to break down the fibers of meat and therefore tenderize it. Additional seasonings are optional and vary from recipe to recipe. Is velveting also useful for using chicken in a soup, or only for stir frying? Let stand 1-2 hours. Proceed with recipe of choice. It can be marinated with wet or dry seasonings, or cooked plain. If you would rather blanch your chicken, add the chicken to a wok filled with boiling water. Notice: JavaScript is required for this content. Bring water and oil to a boil in a pot over high heat. 3. Although its safe, this method may not help you get a pleasant taste, especially on the first try. It was a hit! Isnt it amazing how velvety and soft the chicken turns out? Leave to marinate for at least 30 minutes (you can even leave to macerate overnight in the refrigerator). Shake off excess water, then use paper towels to blot away excess water (doesn't need to be 100% dry). Looking for more authentic recipes? Hello Lalaine, TheWoksofLife.com is written and produced for informational purposes only. Next, you have to wash the meat. Cook over high heat while stirring until the sauce thickens. Tenderising timediffers for different cuts of beef. It might seem counterintuitive to marinate before boiling, but the velveting marinade tenderizes the meat, keeps it moist, and adds flavor. He suggests adding meat one piece at a time, so it doesnt clump once it hits the oil. If using beef for noodle dishes or dishes like Beef and Pepper Stir Fry, an extra step to slice beef into thin strips (julienne) is required. Well recommend our favorite cuts of beef to use and show you how to properly cut and marinate beef just like its done in Chinese restaurants. The marinade isnt as much about soaking the beef in a lot of liquid or adding a bunch of different flavorings like you may be used to. Three pastry professionals share how to safely decorate with fresh blooms. Why the Meat in Chinese Stir-Fries Is So Wonderfully Tender, How to Store Liquor, Spirits and More, According to a Spirits Expert, How to Cook a Bunch of Little Dishes for a Crowd, What Home Bakers Should Know Before Putting Fresh Flowers on Cake, How to Use a Masala Dabba, According to the CEO of a Spice Company, How to Make Taiyaki at Home, According to Two Japanese Dessert Experts, 5 Homemade Noodle Making Tips from Jason Wang of Xian Famous Foods, How to Cook Perfect Chicken Wings, No Matter How You Like Them, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, 5 Best Roasting Pans, Tested by Food Network Kitchen, 2 Million Cosori Air Fryers Recalled Due to Fire Risk, 5 Best Dishwashing Gloves, Tested by Food Network Kitchen, 5 Best Tequilas, According to a Spirits Expert, 4 Best Bread Machines, Tested by Food Network Kitchen, 6 Best Gins, According to a Spirits Expert, 7 Best Travel Mugs, Tested by Food Network Kitchen, 6 Best Vodkas, According to a Spirits Expert, 5 Best Stainless Steel Skillets, Tested by Food Network Kitchen, The Best Presidents Day Sales to Shop This Week, 4 Best Bread Knives, Tested by Food Network Kitchen, Caraway Just Dropped A Copper Cookware Collection, Drew Barrymore Just Launched Four New Kitchen Gadgets, This Bottle Brush Cuts Down Your Time Washing Dishes, These Are the Best Keurig Coffee Pods You Can Buy Now, 5 Best French Presses, Tested by Food Network Kitchen. He then cooks the other ingredients, and then when everythings just about fully cooked, adds the chicken back in to finish it off and combine with the other ingredients. How to Velvet Meat | Cooking School | Food Network Velveting is a critical Chinese cooking technique. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. To find out if a soak longer than 15 to 20 minutes would do more harm than good, we treated 12 ounces each of ground beef, sliced chicken breast, and sliced pork with baking soda teaspoon for the beef and 1 teaspoon for the sliced meatsfor different lengths of time before cooking them. Various online calculators also provide different results, depending on their sources. While oil-blanching can require a lot of oil, you can also blanch meat in water. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Set aside for 5-10 minutes. This method, known as oil-blanching, ensures ingredients dont clump together and stick to the wok when stir-frying. People go for either egg white or baking soda as they are both alkaline ingredients. If youre not ready to stir-fry, you can season the meat after the soda has been rinsed off and refrigerate or freeze it. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. How To Velvet Beef For Stir Fry - TheSuperHealthyFood Ill show you how its all done. Also, stir fries have the benefit of glossy sauces coating the beef so thats another reason why we do not need to marinate it for long. Im really impressed and Ill definitely be making it again. Once the water runs clear, drain the beef thoroughly in a colander and transfer it to a bowl for the marinating process (details in next section). How to Velvet Meat - Kawaling Pinoy In this post, we will teach you how to velvet chicken to yield the most tender and flavorful results for your favorite stir fries. rice vinegar. If using boneless beef chuck, check out our instructions for how to slice it below. Its about giving the beef an extra juicy texture. This skips the rinsing step, and will also do a fine job tenderizing! Again, the grain refers to the long strands of muscle running through the beef parallel to each other. kokopuffs There are several approaches, but this one is the simplest: 1Sprinkle 250g / 8 oz sliced economical beef cuts with 3/4 tsp baking soda (bi-carbonate soda). Some do it religiously, but we usually prefer to keep its natural texture and simply season it when needed. Then combine the egg white, soy sauce and cornstarch into a large resealable plastic bag. Then you will allow the beef cuts to rest for about an hour. We'll show you how select, cut, and marinate beef for your wok! Mix and work into the beef before marinating. Shaoxing wine or 1 Tbsp. After 2 minutes of finger-tossing, set aside. Set aside to marinate for 15-30 minutes, and then your beef is ready to use. The marinade acts as protective coat which seals moisture and keeps the meat from overcooking, resulting in meat morsels that are silky soft and lusciously tender. Ill show you how to velvet beef in both procedures. Then add the fried pork and season with coarse salt and pepper. How to Make Beef Tender for Stir Fry - Pups with Chopsticks Thinly slice about 250 grams of beef. Everybody told me, I am a good cook. But I want to perfect the method. Add the water and soy sauce (or oyster sauce) to the chicken in a medium bowl, and mix until the chicken is well-coated. Read Also: Can Cats Eat Corn Husks Beef can be marinated or seasoned before cooking, stir fried or deep fried, and it will be soft and tender, "velvet" like. The process of searing or frying meat in oil varies a little for different kinds of meat and the volume of what you are working with, says Leung. Learn how your comment data is processed. 2 Heat oil in a large skillet over medium heat until hot. In fact, if you put your ear very close to the beef, youll hear faint fizzing thats the baking soda at work! To tenderize beef, the Chinese adopted a specific cooking method. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Remember to slice across the grain, especially if using chicken breast. Id like to try adding a pinch of baking soda. Velveting is a Chinese cooking technique commonly used in stir-frying. Check out our detailed posts on: Velveting is an essential step when preparing chicken breast (or even dark meat) for stir-frying. On rare occasions, you may get a tough chicken breasta condition called woody breast, caused by hardened muscle fibers. The beef will be really tender and soft, "velvet' like. Cover and marinate in the fridge for about 30 minutes. Tell me how it goes! The thin gelatinous coating seals in the beef juices which keeps it moist and gives it a slippery mouth feel, hence the name velveting! (If you can't find Shaoxing wine in a local Asian market, dry sherry or a rice wine like sake make decent substitutes.). Log in, Tenderize Chicken For Stir Fry. What Is Velveting & Why Does It Work? Thanks for the tips, Give it a try, Raymund, the extra step will make a big difference in your stir-fries . This website provides approximate nutrition information for convenience and as a courtesy only. Velveting is basically a method that coats any type of meat slices (beef, pork, or chicken) in a thin layer of starch, and then quickly flash fried to bring out the gelatinous texture of cooked starch.